If we bipolars believe it, walking is probably better for depression than medication. Dr. Robert N. Butler, President of the International Longevity Center at Mount Sinai Medical School in New York City, said, “If exercise could be put in a pill, it would be the number one anti-aging medicine and the number one anti-depression medicine.”
Given that, I have made a vow to start walking every day. I'll take my new digital camera with me, and if I ever learn how to use it, I'll post some of my photographs from my walks.
Needless to say, this photo on the left--featuring sheep at St. Paul's station--which comes from London Photos, is not something I'm likely to see in Los Angeles. But perhaps, Londoners were surprised as well.