"The I in illness is isolation, and the crucial letters in wellness are we._
~Author unknown, as quoted in Mimi Guarneri, The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing
"Hearty laughter is a good way to jog internally without ever having to go outdoors."
"Happiness consists in activity. It is running steam, not a stagnant pool."
~Oliver Wendall Homes
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
~Henry David Thoreau
"The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope."